Day 4! Must have been around 13/14 hours between the sessions (from last night)!
Wow! Sweaty wasn't the word, good job I had my new anti-slip yoga towel or I'd have been all over the mat!
It went really well! Probably the most challenging so far!
Maybe because its the 4th in a row now, but it was tough! Lots of deep hip work and holds in those poses, pigeon pose etc.
Back again tomorrow for some more hot yin yoga!
Speak soon yogi's and yogini's
Health, Fitness, & Wellbeing Fanatic, Certified Nutritionist, Successful Leadership Coach, Author, Blogger, YouTuber, & Traveller Fun loving, Don't take life too serious, Meet new people everyday kind of guy! Personal growth and Development addict!