That was so hot! Like past the point of struggling to breathe, more like just trying to stay conscious!
I'm not exaggerating it must have been a good 40 degrees C in there!
So, so, tough! Even tougher when you're in the process of adapting to a Ketogenic diet.
And full flow yoga too, none of this slow paced restorative or yin, man it was hard!
Loving it still,
I gotta go rehydrate for the next 3 hours!
Health, Fitness, & Wellbeing Fanatic, Certified Nutritionist, Successful Leadership Coach, Author, Blogger, YouTuber, & Traveller Fun loving, Don't take life too serious, Meet new people everyday kind of guy! Personal growth and Development addict!