Yes thats right!
Day #10... Where the hell did 8 & 9 go?
Well I didn't go!... I know terrible right!
I'm back at it again don't worry, but sometimes life just gets in the way!
I didn't fail, it's not all over because I had a couple days out...
And yes I know I should've named the series more appropriately e.g. session #8
But hey ho, not to BS you that I stuck to it day in day out any days I miss will simply fall off the order!
Anyway, Restorative Hot Yoga, Its always a great way to spend your Friday night!
Not in the Pub drinking for the sake of drinking, but in a group restorative yoga session, stretching, breathing, and meditating with around 20 other people.
Its going great guys, I feel awesome, my mind is calm and clear, my hips (and other joints) feel loose and free...
I couldn't recommend it enough!
Speak soon ;)
Health, Fitness, & Wellbeing Fanatic, Certified Nutritionist, Successful Leadership Coach, Author, Blogger, YouTuber, & Traveller Fun loving, Don't take life too serious, Meet new people everyday kind of guy! Personal growth and Development addict!