Afraid to change? You are not alone!
There are a lot of people in this world who want to change their lives but are held back by their demons, constant worries, uncertainties and more.
You dream big and are just on the verge of trying something new, that the fear of change knocks you down. It’s not only you who feel this way! - There is a huge range of people who are constantly struggling to cope with their fears!
The fear varies according to each person. People plan to switch jobs, start a new business, move to a new place, get married and more, however, they resist taking action.
They know that the change is good for them. Still they are afraid to push the frontiers and embrace the change.
So the question is, what holds them back to try something new?
Here are the answers!
It is one of the common fears. People resist change because they believe that they would fail and get lost at the end. For them, the only barrier that keeps them from a change is the fear of failure. Therefore, they, instead of longing to have something new, shut the doors of opportunities offered to them.
It is a fact that most people are affected by the opinion of others. They, being oversensitive, are afraid to change their lifestyle because they think they would be criticised or laughed at. For them, it is better to continue with the life they are living instead of trying something different.
Lack of confidence
You doubt yourself when you are not confident about your abilities or strengths. You don’t believe in yourself and therefore refrain from bringing a change to your life. Most people are unable to gauge their capabilities. They compare themselves with others and lose their self-esteem when they see others fail.
People resist change because of the uncertainties that follow. They are not sure of the outcomes and therefore fear the loss that might hit them. They prefer leading a stagnant life instead of adopting a change that heads towards an unknown.
How to overcome the fears?
Believe! - Every expert was once a beginner!
This is the best possible solution for the people who are scared of starting their business. You may overcome your fears if you keep in mind that not everyone is born with expertise. You need to practise and do constant struggle to accomplish something great! Just analyse your performance every day to know how far you have come.
Share your plans with your loved ones
You will feel relaxed and confident if you communicate with the people close to you. They will not only encourage you but also guide you throughout the process. With their support, you will boost your self-esteem and confidence.
Move step by step
You are likely to achieve something big if you start taking small steps. Break your goal into small parts and focus on one thing. Small achievements will mitigate your fears. You will start believing in yourself and become more prepared to get your target.
Don’t look back!
Looking back would lead you to nowhere! Your past is something that is completely gone and will never come back. Learn from your mistakes that you have made so far. Focus on your present and future. Once you have decided to move forward, move with confidence and positivity.
Move in the direction of fear friends! For you are alive!
Until next time...
Health, Fitness, & Wellbeing Fanatic, Certified Nutritionist, Successful Leadership Coach, Author, Blogger, YouTuber, & Traveller Fun loving, Don't take life too serious, Meet new people everyday kind of guy! Personal growth and Development addict!